Cross Country Elementary Camp

The Harper Creek Cross Country team is happy to offer a running camp to introduce elementary students interested in running to the basics of distance running. Participants will learn how to properly warm up, how to stretch using up to date techniques, runner’s nutrition, the importance of running form, injury prevention, and goal setting. There will be some running, including a 1 Mile Fun Run with awards to all finishers.

What: Harper Creek Cross Country Camp

Where: Harper Creek Athletic Complex (check in at the soccer stadium)

Who: Any Boy or Girl in grades 2nd-5th

When: Tuesday, August 13th-Thursday, August 15th

Time: 11am-12pm Each Day

What to Bring: Gym shoes, shorts, t-shirt, and a positive attitude

Cost: $30 Per Runner

Cost includes Instruction, T-Shirt, Awards to Fun Run Finishers, and Refreshments

Make checks payable to:

Harper Creek Cross Country

All proceeds go to the Harper Creek Cross Country Teams

Harper Creek Cross Country Elementary Camp

Name: _________________________________________________________________ Gender:__________________

Grade in 2019-20:_________ Elementary School: _____________________________Shirt Size:__________________

Phone Number: ____________________________________ Email: __________________________________________

Parent/Emergency Contact Name & Number: _____________________________________________________________

_____________________________________________________________

Important Health Conditions: __________________________________________________________________________

Parent’s Signature: __________________________________________________________________________________

Please return completed registration form to Coach Renner by mail or it can be dropped off at the High School Athletic Office by August 2nd (for planning & t-shirt purposes). Late registrations will be accepted but may have a delay on shirts and awards. Please email any questions to Coach Renner at rennerr@harpercreek.net

Harper Creek High School C/O Ryan Renner

12677 Beadle Lake Road

Battle Creek, MI 49014